DreamTime's Inner Peace Eye Pillow is a sensory relaxation tool used for easing stress and tension, while allowing you to rest and recharge, sleep or meditate deeply. This soothing eye mask is filled with our signature blend of flax, lavender, chamomile and orange granules, and applies gentle acupressure to tired eyes and facial muscles, while the aromatherapy lavender induces an aura of wellness and relaxation. The luxurious fabric is cool to the touch, allowing the eye mask travel pillow to drape and conform to the contours of your face, providing welcome relief for headache relief and stress relief.CARE & USAGE INSTRUCTIONS:Cold Therapy: Seal in a plastic bag and place in a freezer for several hours.TO WASH COVER:Open side zipper and transfer fill into a container. Hand wash cover in cold water, hang dry and then replace the fill. Do not allow the fill to get wet.